ATELIER BIEN ÊTRE à la librairie-café A Contre Courant
Animation
,
Wellbeing
in L' Île-d'Yeu
-
Come and discover the "club café" run by Sandra Tencé, from Thérapidecafé. During this workshop, Sandra will talk about emotions. Info & registration with Sandra at 0782388409.
A knot in your stomach, shaking, your heart racing, the feeling that you can't breathe...
We experience emotions every day, sometimes discreet, sometimes powerful.
They can be uncomfortable, even shattering.
And yet they are what make us unique and deeply alive.
But do we really know how they work?
This workshop is a...Come and discover the "club café" run by Sandra Tencé, from Thérapidecafé. During this workshop, Sandra will talk about emotions. Info & registration with Sandra at 0782388409.
A knot in your stomach, shaking, your heart racing, the feeling that you can't breathe...
We experience emotions every day, sometimes discreet, sometimes powerful.
They can be uncomfortable, even shattering.
And yet they are what make us unique and deeply alive.
But do we really know how they work?
This workshop is a time for exchange and exploration, to bring meaning, breath and a little more gentleness to where things are overflowing.
Schedules
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Schedules
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- On February 22, 2026 from 10:00 AM to 12:00 PM
