Mouvements conscients 2026

Atelier mouvements conscients

Animation ,  Wellbeing ,  Dance (show) in L' Île-d'Yeu
From :  15 Full-fare
  • CONSCIOUS MOVEMENT WORKSHOPS :

    What is a conscious movement workshop?
    It's a process of movement guided by simple but profound suggestions designed to develop awareness of one's own movements.
    It's a kind of active meditation through the body.
    We'll explore different parts of our body and different types of movement... An invitation to feel, visualise and discover our mobility.
    A gentle reconnection with our own bodies.
    There are no pre-requisites or special physical requirements for these...
    CONSCIOUS MOVEMENT WORKSHOPS :

    What is a conscious movement workshop?
    It's a process of movement guided by simple but profound suggestions designed to develop awareness of one's own movements.
    It's a kind of active meditation through the body.
    We'll explore different parts of our body and different types of movement... An invitation to feel, visualise and discover our mobility.
    A gentle reconnection with our own bodies.
    There are no pre-requisites or special physical requirements for these workshops.

    Instructor : Lola Chesné, body expression instructor on the Ile d'Yeu all year round via the La Clairière association.

    Dates: 1 Sunday a month: 01/02, 01/03, 29/03, 26/04, 31/05 and 14/06 2026

    Times: 11am to 1pm in room 2 of the citadel (the one at the end).

    Price: €15 to €20 per workshop, depending on budget

    To register, email: laclairiereyeu@gmail.com
Rates
Payment methods
  • Cheques and postal orders
  • Espèces
  • Virement
  • Rates
  • Basic price adult
    From 15 € to 20 €
Schedules
Schedules
  • On April 26, 2026 from 11:00 AM to 1:00 PM