CLUB café à la librairie A Contre Courant

Conference ,  Wellbeing in L' Île-d'Yeu
  • Your bookshop-café welcomes Sandra Tencé to its Club Café. It's a chance to take some time out to talk about emotions in a simple way.
    Please register at 0782388409. Participation € free.

    "A knot in your stomach, shaking, your heart racing, the feeling that you can't breathe...
    We experience emotions every day, sometimes discreet, sometimes powerful.

    They can be uncomfortable, even shattering.
    And yet they are what make us unique and deeply alive.

    But do we really know how they...
    Your bookshop-café welcomes Sandra Tencé to its Club Café. It's a chance to take some time out to talk about emotions in a simple way.
    Please register at 0782388409. Participation € free.

    "A knot in your stomach, shaking, your heart racing, the feeling that you can't breathe...
    We experience emotions every day, sometimes discreet, sometimes powerful.

    They can be uncomfortable, even shattering.
    And yet they are what make us unique and deeply alive.

    But do we really know how they work?

    This workshop is a time for exchange and exploration, to put some sense, breath and a little more gentleness where it overflows." Sandra
Schedules
Schedules
  • On April 13, 2026 from 10:00 AM to 12:00 PM