CLUB café à la librairie A Contre Courant
Animation
,
Wellbeing
in L' Île-d'Yeu
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The bookshop café welcomes Sandra for her Club Café "How does an emotion work?"
A workshop to understand what happens when emotion arrives, and how to welcome it.
A simple, accessible time for discussion and exploration, to bring meaning, breath and a little more gentleness to where things are overflowing. The space will be made private for the occasion.
A knot in your stomach, shaking, your heart racing, the feeling that you can't breathe...
We experience emotions every day, sometimes...The bookshop café welcomes Sandra for her Club Café "How does an emotion work?"
A workshop to understand what happens when emotion arrives, and how to welcome it.
A simple, accessible time for discussion and exploration, to bring meaning, breath and a little more gentleness to where things are overflowing. The space will be made private for the occasion.
A knot in your stomach, shaking, your heart racing, the feeling that you can't breathe...
We experience emotions every day, sometimes discreet, sometimes very powerful.
They can be uncomfortable, even shattering.
And yet they are what make us unique and deeply alive.
Do you need a simple way of decoding what's going on? Then this workshop is for you!
Adults aged 18 and over. Bookshop space, reserved for the event.
Free financial participation (for Sandra).
Information and registration with Sandra: 0782388409 or [email protected]
Schedules
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Schedules
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- On June 15, 2026 from 4:00 PM to 6:00 PM
