L’île d’Yeu en pleine conscience

The île d'Yeu in full consciousness to really rest, release and taste the happiness to live the present moment.

I offer you to share together different practices of mindfulness meditations : sitting, lying down or moving like meditative walking or yoga.
The intention is to cultivate this presence to oneself andto meet with sweetness our experience to make this encounter a refreshing moment.

Indoor and outdoor sessions at St Sauveur.
In small group or individually, accessible for all.
Possibility to organise your own group at home.

Rates : 
- for group : 15€ for a session of 1h30. 12€/person from 5 pers.
- for individual : 50€ for a session.

Find my schedules on my Facebook or on my instragram account @taupasana.mindulness

You can also take advantage of monthly workshops of "mindfulness and massage" in partnership with "Mauri Ora".

Contact and registration : Stéphanie Gaboriau 06 19 74 41 96