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L’île d’Yeu en pleine conscience - Méditation, MBSR, Yoga

in L' Île-d'Yeu

  • The île d'Yeu in full consciousness to really rest, release and taste the happiness to live the present moment.

    I offer you to share together different practices of mindfulness meditations : sitting, lying down or moving like meditative walking or yoga.
    The intention is to cultivate this presence to oneself andto meet with sweetness our experience to make this encounter a refreshing moment.

    Indoor and outdoor sessions at St Sauveur.
    In small group or individually, accessible for all.
    Possibility...

    The île d'Yeu in full consciousness to really rest, release and taste the happiness to live the present moment.

    I offer you to share together different practices of mindfulness meditations : sitting, lying down or moving like meditative walking or yoga.
    The intention is to cultivate this presence to oneself andto meet with sweetness our experience to make this encounter a refreshing moment.

    Indoor and outdoor sessions at St Sauveur.
    In small group or individually, accessible for all.
    Possibility to organise your own group at home.

    Rates : 
    - for group : 15€ for a session of 1h30. 12€/person from 5 pers.
    - for individual : 50€ for a session.

    Find my schedules on my Facebook or on my instragram account @taupasana.mindulness

    You can also take advantage of monthly workshops of "mindfulness and massage" in partnership with "Mauri Ora".

    Contact and registration : Stéphanie Gaboriau 06 19 74 41 96


     

Services
  • Accessibility
    • Mobility impaired
Rates

Payment methods

  • Cheques and giro cheques
Openings

Openings

  • All year
    * Sur inscription. Planning de séances à consulter sur ses pages de réseaux sociaux